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Posts for: June, 2019

By Dr. Doug Williams
June 24, 2019
Category: Top 10
Tags: rest   margin   top 10   fulfilling   impact   take a break  

Dr. Doug’s Top 10

This summer, we are revisiting the ten posts I believe have the greatest impact on day-to-day health. The choices are based on what we have seen in real life patients of the practice and the continuing unfolding of supportive scientific literature.

This post outlines the concept I have found to be the most helpful to me and my family personally over the years: Margin. I can’t say I have always followed the principles well, but I know when I have, things seem to work out better. It definitely applies to your physical person, but if you work it into other aspects of your life – spiritual, relational, etc. – it can lead to a more peaceful and fulfilling way to travel through the time God gives us!

Read Dr. Doug's Post on Margin


Yours in Health,

Care Chiropractic
Lafayette, Indiana


By Dr. Doug Williams
June 10, 2019
Category: Updates


It’s Summertime!

It seemed like it would never get here, but it finally is summer. The last few weeks, we’ve had some travels, but last week’s blog finished up our winter/spring series on Practical and Reasonable Ways to Regain and Retain Health.

I really enjoy writing and truly hope that the information we’ve been sending to you over the years has been a blessing and encouragement. We have been writing this blog since early 2016 and actually have over 70 different posts on health and wellness!

This summer, I am going to do something different: I am going to go back through the 70+ posts and pick out ten that contain information that has and continues to impact me personally and the way I practice and live life day to day.  At the beginning, I will add a few comments regarding any new information or changes that have come out since the post was first shared.

Most of the time when I come up to the office on Saturdays to write, Maisey typically comes with me, but usually just gets bored and falls asleep. Liz always seems to know when we’ve been up here on a weekend… something about black fuzzy fur by her chair.

I look forward to reviewing and sharing with you some of the most impactful information we have written about over the last four years. I really appreciate all of you who read these posts! It has given me a reason and purpose to explore health and wellness to a depth I just wouldn’t have gotten to if I wasn’t writing to teach and inform another. So, thanks! Look for the first summer installment next week!

Yours in Health,

Care Chiropractic
Lafayette, Indiana

PS: Don’t tell Liz Maisey was up here!