How To Use A Pressure Point Ball

This week's video is on how to use a Pressure Point Ball to remove knots and relieve tight muscles! Who couldn't use a little of that this week? I have been giving some version of this as home therapy for over twenty years and it is by far the most popular! I have people coming in literally years later and telling me they still use their tennis ball. I hope you find it helpful. As always, call with questions!

Download Your Trigger Point Therapy PDF

Yours in Health,

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Care Chiropractic - Lafayette, Indiana



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Dr. Doug Williams

Monday 8:30 AM - 6:00 PM
Tuesday 2:00 PM - 6:00 PM
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Friday 8:30 AM - 12:00 PM

Dr. Sue Williams

Monday 7:45 AM - 12:00 PM
Tuesday 2:00 PM - 6:00 PM
Wednesday 2:00 PM - 6:00 PM
Thursday 2:00 PM - 6:00 PM
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Dr. Jerry Markley

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Tuesday 4:15 PM - 6:00 PM
Wednesday 7:30 AM - 11:15 AM
Thursday 4:15 PM - 6:00 PM
Friday 7:30 AM - 9:45 AM