This week's video is on how to use a Pressure Point Ball to remove knots and relieve tight muscles! Who couldn't use a little of that this week? I have been giving some version of this as home therapy for over twenty years and it is by far the most popular! I have people coming in literally years later and telling me they still use their tennis ball. I hope you find it helpful. As always, call with questions!
Yours in Health,
Care Chiropractic - Lafayette, Indiana